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Avocado Dip
Source: dLife

A delicious dip made with pureed avocados and silken tofu.

Rating:
Prep Time: 3 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 119.4
Total Carbs 6.2 g
Dietary Fiber 4.0 g
Sugars 0.7 g
Total Fat 10.0 g
Saturated Fat 1.4 g
Unsaturated Fat 1.7 g
Potassium 367.1 mg
Protein 3.2 g
Sodium 6.7 mg
Dietary Exchanges
2 Fat , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


0 1/4 cup  Avocado, California, fresh, pureed
0 1/2 piece  silken tofu
Directions
  1. Blend (or mix) avocado and tofu together.

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