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Asian Style Turkey Burger
Source: dLife

A turkey burger with an Asian flair, made with soy sauce, ginger, and garlic.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 531.7
Total Carbs 43.4 g
Dietary Fiber 5.7 g
Sugars 0.7 g
Total Fat 21.7 g
Saturated Fat 5.6 g
Unsaturated Fat 0.8 g
Potassium 511.9 mg
Protein 38.8 g
Sodium 688.9 mg
Dietary Exchanges
1 1/2 Fat , 2 Vegetables , 4 1/2 Meat , 2 1/2 Starch , 3 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


0 1/2 tsp  ground ginger
1 tbsp  chopped scallions
1 tbsp  minced garlic
0 1/4 cup  fresh bean sprouts
1 each  large whole wheat pitas
6 oz  ground turkey
1 tsp  low sodium soy sauce
Directions
  1. Mix together ground turkey, scallions, ginger, and garlic. Form into a patty and bake at 370 degrees F for 10 to 12 minutes, or until cooked through.
  2. Place into pita pocket and top with soy sauce and bean sprouts.

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