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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sautéed Veggies

Source: dLife

Crisply sauteed fresh cabbage, carrots, celery, and green peppers.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	40.0

Total Carbs	6.2 g

Dietary Fiber	1.9 g

Sugars	2.8 g

Total Fat	1.7 g

Saturated Fat	0.3 g

Unsaturated Fat	1.1 g

Potassium	178.9 mg

Protein	1.0 g

Sodium	249.7 mg

Dietary Exchanges 1.7 Fat, 1.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tsp vegetable oil 2.0
2 cup red cabbage, shredded 1.0
1 cup shredded carrots 1.5
1 1/2 cup fresh chopped celery 2.0
2 oz green bell pepper strips 0.5
0 1/2 cup fresh chopped onion 0.5
0 1/2 tsp salt 0.25
0 1/4 cup cold water 1.0
1 pinch soy sauce

Directions

Pour oil in a heavy saucepan and heat to frying temperature.
Add vegetables and salt, and cook over medium heat for 5 minutes, stirring frequently.
Add 1/4 cup water, cover, and cook over low heat for 5 to 7 minutes. Drizzle with soy sauce to taste.