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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Grilled Tuna Salad with Wasabi-Ginger Vinaigrette

Source: dLife

Fresh tuna steaks overtop greens with a spicy dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	221.6

Total Carbs	10.1 g

Dietary Fiber	2.1 g

Sugars	5.0 g

Total Fat	6.2 g

Saturated Fat	1.6 g

Unsaturated Fat	1.8 g

Potassium	422.4 mg

Protein	30.8 g

Sodium	364.1 mg

Dietary Exchanges 6.2 Fat, 0.9 Vegetables, 0.1 Fruits, 0.1 Other Carbs, 4.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 tbsp low sodium soy sauce 0.25
0 1/4 cup fresh lime juice 2.0
2 tsp sugar 1.0
1 tsp wasabi paste 0.5
0 1/2 tsp ground ginger 2.0
2 each fresh green onions 16.0
16 oz Fish, tuna, bluefin, fillet, baked/broiled 1.0
1 each red onion 4.0
4 cup salad greens

Directions

Mix the soy sauce, lime juice, sugar, wasabi, ginger, and green onions in a large bowl, and whisk.
Taste for seasoning, and set aside, and mix the red onion and greens in a large bowl, and toss well.
Place the mixture on four plates, and spoon the tuna on top and serve.