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Raspberry-Mango Sundae
Source: Eating Well

A refreshing low fat summer time treat.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 2 servings
Amount Per Serving
Calories 525.6
Total Carbs 81.9 g
Dietary Fiber 2.6 g
Sugars 51.7 g
Total Fat 14.3 g
Saturated Fat 5.5 g
Unsaturated Fat 3.5 g
Potassium 0.0 mg
Protein 19.4 g
Sodium 110.2 mg
Dietary Exchanges
14.3 Fat, 0.8 Fruits, 4.5 Other Carbs, 0.1 Starch, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Raspberry-Mango Sundae
0 1/2 cup  frozen red raspberries
1 tbsp  sugar
0 1/4 tsp  fresh lemon juice
2 cup  lowfat vanilla frozen yogurt
0 1/2 each  fresh mango
2 tbsp  chopped walnuts
Directions
  1. Puree raspberries, sugar and lemon juice in a blender.
  2. Serve over scoops of nonfat vanilla frozen yogurt with mango and nuts.

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