dLifeHeaderPortlet dLifeHeaderPortlet


Quick Cheese Grits
Source: Eating Well

Easy and tasty grits with cheese.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 156.2
Total Carbs 22.3 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Total Fat 5.1 g
Saturated Fat 3.0 g
Unsaturated Fat 0.1 g
Potassium 0.0 mg
Protein 5.8 g
Sodium 145.4 mg
Dietary Exchanges
1 Fat , 1 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

Quick Cheese Grits
1 cup  cold water
6 tbsp  Grits, hominy, quick
1 pinch  salt
1 pinch  garlic powder
0 1/4 cup  shredded cheddar cheese
1 pinch  paprika
Directions
  1. Combine water, grits, salt and garlic powder in a small saucepan. Bring to a boil, stirring constantly.
  2. Reduce heat to a simmer, cover and cook, stirring occasionally, until desired consistency.
  3. Remove from the heat and stir in cheese and paprika, stirring until the cheese melts.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?