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Thermos-Ready Smoothie
Source: Eating Well



Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Difficult

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 0.0
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 0.0 g
Sodium 0.0 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Thermos-Ready Smoothie
0 1/2 cup  apple juice
0 1/4 cup  silken tofu
Directions
  1. Combine berries, banana, apple juice and tofu in a blender; blend until smooth.

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