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Healthy Pancake Mix
Source: Eating Well

Ingredient Notes: Buttermilk powder, such as Saco Buttermilk Blend, is a useful substitute for fresh buttermilk. Look in the baking section or with the powdered milk in most supermarkets. Dried egg whites, such as Just Whites, reconstituted, can be substituted for fresh egg whites.You can find flaxseed meal at some natural-foods markets or mail-order it (try www.bobsredmill.com). It is highly perishable, so store it in the refrigerator or freezer. To make your own flaxseed meal, grind 2/3 cup whole flaxseeds to yield 1 cup.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: Difficult

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 0.0
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 0.0 g
Sodium 0.0 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Healthy Pancake Mix
0 1/4 cup  sugar
0 tbsp  low sodium baking powder
2 tsp  baking soda
1 tsp  salt
Directions
  1. Whisk flour, buttermilk powder, dried egg whites, sugar, baking powder, baking soda and salt in a large bowl. Stir in flaxseed meal, dry milk and bran. Store in an airtight container.

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