dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Vanilla Cream
Source: Eating Well

Home made low fat vanilla cream.

Rating:
Prep Time: 10 minutes
Cook Time: 75 minutes
Difficulty: Intermediate
blue dot blue dot

Nutrition Facts
Makes 16 servings
Amount Per Serving
Calories 15.1
Total Carbs 1.0 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Total Fat 0.9 g
Saturated Fat 0.5 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 0.7 g
Sodium 10.7 mg
Dietary Exchanges
0.9 Fat, 0.1 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

Vanilla Cream
1 cup  low fat, low carb key lime yogurt
0 1/4 cup  heavy whipping cream
Directions
  1. Line a sieve or colander with cheesecloth and set over a bowl, leaving at least 1/2 inch clearance from the bottom. (Alternatively, use a coffee filter lined with filter paper.)
  2. Spoon in yogurt, cover and let drain in the refrigerator for 1 hour.
  3. Discard whey.
  4. Beat cream in a small bowl until firm peaks form.
  5. Fold in drained yogurt.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.