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Red Pepper & Goat Cheese Frittata
Source: Eating Well

Frittata with feta cheese and red pepper.

Rating:
Prep Time: 40 minutes
Cook Time: 40 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 181.2
Total Carbs 3.2 g
Dietary Fiber 0.9 g
Sugars 2.0 g
Total Fat 14.1 g
Saturated Fat 4.6 g
Unsaturated Fat 1.5 g
Potassium 0.0 mg
Protein 10.6 g
Sodium 428.2 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 1 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Red Pepper & Goat Cheese Frittata
8 each  eggs
2 tbsp  oregano leaves
0 1/2 tsp  salt
0 1/4 tsp  white pepper
2 tbsp  extra virgin olive oil
1 each  medium red bell peppers
1 each  scallions
0 1/2 cup  crumbled feta cheese
Directions
  1. Position rack in upper third of oven; preheat broiler.
  2. Whisk eggs, oregano, salt and pepper in a medium bowl.
  3. Heat oil in a large, oven proof, nonstick skillet over medium heat.
  4. Add bell pepper and scallions and cook, stirring constantly, until the scallions are just wilted, 30 seconds to 1 minute.
  5. Pour the egg mixture over the vegetables and cook, lifting the edges of the frittata to allow the uncooked egg to flow underneath, until the bottom is light golden, 2 to 3 minutes.
  6. Dot the top of the frittata with cheese, transfer the pan to the oven and broil until puffy and lightly golden on top, 2 to 3 minutes.
  7. Let rest for about 3 minutes before serving. Serve hot or cold.

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