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Yogurt-Garlic Sauce
Source: Eating Well

A greek flavored sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 36.3
Total Carbs 3.4 g
Dietary Fiber 0.0 g
Sugars 3.2 g
Total Fat 1.3 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 0.0 mg
Protein 2.3 g
Sodium 106.5 mg
Dietary Exchanges
1/2 Fat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Yogurt-Garlic Sauce
6 oz  plain nonfat yogurt
1 each  medium garlic cloves
1 tsp  Oil, olive, extra virgin
0.125 tsp  salt
Directions
  1. Line a sieve or colander with cheesecloth and set over a bowl, leaving at least 1/2-inch clearance from the bottom. (Alternatively, use a coffee filter lined with filter paper.) Spoon in yogurt, cover and let drain in the refrigerator for at least 30 minutes and up to 1 hour.
  2. Discard whey.
  3. Whisk drained yogurt, garlic, oil and salt in a small bowl.

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