dLifeHeaderPortlet dLifeHeaderPortlet

Mango-Raspberry Topping
Source: Eating Well

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Difficult

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 74.9
Total Carbs 15.1 g
Dietary Fiber 1.5 g
Sugars 5.5 g
Total Fat 1.3 g
Saturated Fat 0.6 g
Unsaturated Fat 0.1 g
Potassium 56.7 mg
Protein 1.3 g
Sodium 14.6 mg
Dietary Exchanges
, 1 Fruits , 1/2 Milk , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


Mango-Raspberry Topping
2 tbsp  fresh lime juice
2 each  honey
2 each  fresh mango
1 cup  fresh raspberries
1 cup  plain yogurt, whole milk
  1. Whisk lime juice and honey in a medium bowl. Add mangoes and raspberries; toss gently to coat. Top each serving of waffles (or pancakes) with the mango-raspberry topping and a dollop of yogurt.

dLife Weekly Poll

Did you survive Thanksgiving?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.