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Lower Fat Veggie Dip
Source: dLife

A vegetable dip made with light sour cream, light cream cheese, peppers, carrots, zucchini, chives and seasonings.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 23.8
Total Carbs 2.7 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Total Fat 0.9 g
Saturated Fat 0.7 g
Unsaturated Fat 0.0 g
Potassium 5.5 mg
Protein 1.5 g
Sodium 63.7 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  Sour Cream, light
4 oz  Cream Cheese, fat free, plain
1 tbsp  lowfat milk
0 1/4 cup  chopped red bell peppers
0 1/4 cup  chopped zucchini
2 tbsp  shredded carrots
1 tbsp  fresh chives
1 pinch  salt and pepper
Directions
  1. In a medium mixing bowl, beat sour cream, cream cheese, and milk with an electric mixer until smooth.
  2. Stir in sweet pepper, zucchini, carrot, and chives. Season to taste with salt and black pepper.
  3. Serve immediately, or cover and chill for up to 3 days. (Stir before serving).

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