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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Easy Shrimp and Corn Soup

Source: dLife

A simply delicious soup made with fresh shrimp, green peppers and corn.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	234.2

Total Carbs	30.7 g

Dietary Fiber	1.6 g

Sugars	11.3 g

Total Fat	4.0 g

Saturated Fat	1.5 g

Unsaturated Fat	0.5 g

Potassium	126.0 mg

Protein	20.4 g

Sodium	713.1 mg

Dietary Exchanges 4.0 Fat, 0.5 Vegetables, 0.1 Meat, 0.3 Milk, 1.3 Starch, 1.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Using a large, heavy pot coated with nonstick cooking spray, sauté the onion, garlic, and green pepper until tender, about 5 minutes.
Stir in the cream cheese, the cream-style corn, soup, milk, tomatoes and shrimp; bring to a boil, reduce the heat, and cook until the shrimps are done, about 10 minutes.
Serve with the green onions. When reheating the soup, if it is too thick, add more milk.