dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Spaghetti Carbonara
Source: Dreamfields

A classic Italian sauce of meat, eggs and cheese that is quick and easy to prepare.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 493.3
Total Carbs 7.4 g
Dietary Fiber 6.8 g
Sugars 1.6 g
Total Fat 22.8 g
Saturated Fat 7.6 g
Unsaturated Fat 2.8 g
Potassium 103.4 mg
Protein 20.1 g
Sodium 475.4 mg
Dietary Exchanges
4 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients


16 oz  Dreamfields Spaghetti
1 tbsp  olive oil
1 each  medium garlic cloves
8 piece  raw bacon slices
3 each  eggs
0 1/4 cup  grated Parmesan cheese
0 1/4 cup  grated romano cheese
2 tbsp  chopped parsley
0 1/4 tsp  black pepper
Directions
  1. Cook pasta according to package directions.
  2. In a 2-quart Dutch oven or sauce pan, heat olive oil over medium heat. Cook garlic and bacon for 5 minutes or until bacon is crisp, drain off fat.
  3. Mix together eggs, Parmesan and Romano cheeses, parsley and pepper. Set aside.
  4. Drain spaghetti; immediately return to saucepan over low heat. Add egg mixture; quickly toss with spaghetti. Add bacon mixture; toss. Sprinkle with additional cheese and black pepper.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?