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Rotini Pasta and Veggie Dinner
Source: Dreamfields

Sauteed onions, peppers, tomatoes and herbs tossed with rotini.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 222.7
Total Carbs 14.3 g
Dietary Fiber 6.0 g
Sugars 6.9 g
Total Fat 6.0 g
Saturated Fat 0.7 g
Unsaturated Fat 0.9 g
Potassium 263.6 mg
Protein 6.4 g
Sodium 442.5 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


8 oz  Dreamfields Rotini
2 tbsp  olive oil
1 each  medium red bell peppers
1 each  chopped green bell peppers
1 each  yellow onion
1 tsp  kosher salt
1 tsp  black pepper
0 1/2 tsp  ground oregano
0 1/2 tsp  ground basil leaves
1 each  medium garlic cloves
16 oz  whole canned unsalted tomatoes
0 1/2 cup  traditional pasta sauce
Directions
  1. Prepare Dreamfields pasta according to package directions.
  2. Meanwhile, in a large skillet over medium heat, add the olive oil. Toss in the sliced peppers, onions, salt, pepper and spices and saute for 5 minutes, stirring often to avoid any burning.
  3. Add the canned tomatoes and pasta sauce to the skillet and toss with the vegetable mixture. Cook for 5 minutes or until sauce is thickened.
  4. Toss pasta with the vegetable sauce until well coated and serve.

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