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Crab Artichoke Tartlets
Source: The following recipe from Low-Fat Ways To Cook For The Holidays, ©1998 by Oxmoor House, Inc. was contributed by Marilyn Helton.

Crab, artichoke, and cheese in wonton wrappers.

Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 32 servings
Amount Per Serving
Calories 78.1
Total Carbs 13.2 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Total Fat 0.8 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 29.3 mg
Protein 4.6 g
Sodium 257.6 mg
Dietary Exchanges
, 1/2 Vegetables , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat oven to 350 degrees.
  2. Combine the first 4 ingredients, add roasted pepper, artichokes, and crab meat, stirring well.
  3. Coat 32 miniature muffin cups with cooking spray. Gently press 1 wonton wrapper into each muffin cup, allowing ends to extend above the edges of cups.
  4. Spoon crab meat mixture evenly into wonton wrapper cups, sprinkle with cheese and chives.
  5. Brush edges of wonton wrappers with margarine.
  6. Bake for 20 minutes or until crab meat mixture is set and edges of wonton wrappers are lightly browned.

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