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Company Chicken
Source: dLife

Chicken breasts sauteed in green onions, garlic, mushrooms, tomatoes, and white wine.

Rating:
Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 194.7
Total Carbs 6.4 g
Dietary Fiber 0.3 g
Sugars 2.9 g
Total Fat 4.8 g
Saturated Fat 0.8 g
Unsaturated Fat 0.7 g
Potassium 360.8 mg
Protein 28.0 g
Sodium 377.7 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Season the chicken breasts with the salt and pepper. In a large skillet coated with nonstick cooking spray, heat the olive oil, brown the chicken, remove from the pan, and set aside.
  2. Add the green onions, garlic, and mushrooms to the pan, and sauté until tender. Add the white wine, tomatoes, and broth, and bring to a boil, and adjust the seasonings.
  3. Reduce to a simmer, and add the chicken, cover, and continue to cook for about 30 to 40 minutes, or until the chicken is tender, and serve.

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