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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Caesar Roll-Up

Source: dLife

Chicken breasts wrapped in a tortilla with Parmesan cheese and Caesar dressing.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	245.8

Total Carbs	29.5 g

Dietary Fiber	1.9 g

Sugars	4.5 g

Total Fat	6.1 g

Saturated Fat	1.8 g

Unsaturated Fat	1.3 g

Potassium	217.6 mg

Protein	17.5 g

Sodium	590.0 mg

Dietary Exchanges 6.1 Fat, 0.2 Vegetables, 0.2 Meat, 0.2 Other Carbs, 1.7 Starch, 1.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut chicken breasts into small bite-size pieces. Cook in a large nonstick skillet, sprayed with non-fat cooking spray, until no longer pink.
Microwave tortillas until warm (approximately 1 minute). After you have cooked chicken, in a bowl, toss cooked chicken, salad mix, cheese, and dressing together.
Put 1/2 cup of salad/chicken mixture in center of each warm tortilla. Roll-up.