It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Barbecue Beef Brisket

Source: dLife

A delicious beef brisket cooked in a succulent barbecue sauce.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	367.8

Total Carbs	7.9 g

Dietary Fiber	0.4 g

Sugars	7.1 g

Total Fat	15.8 g

Saturated Fat	5.6 g

Unsaturated Fat	0.5 g

Potassium	721.1 mg

Protein	45.4 g

Sodium	434.4 mg

Dietary Exchanges 15.8 Fat, 0.3 Vegetables, 6.0 Meat, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Trim any excess fat from the brisket, and season the brisket with the salt and pepper.
In a small bowl, combine the honey, vinegar, lite soy, tomatoes, and chipotle. Spread over the brisket. Cover, and refrigerate overnight.
Preheat the oven to 300°F. and
Transfer brisket and marinade to Dutch oven or heavy baking dish.
Bake, covered, 5 to 6 hours, or until brisket is tender. Sprinkle generously with freshly chopped cilantro and serve.