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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Parmesan Potatoes

Source: dLife

Delicious baked French fries, seasoned with garlic and Parmesan.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	122.6

Total Carbs	18.5 g

Dietary Fiber	1.5 g

Sugars	0.1 g

Total Fat	4.3 g

Saturated Fat	1.2 g

Unsaturated Fat	0.2 g

Potassium	305.4 mg

Protein	2.4 g

Sodium	314.3 mg

Dietary Exchanges 4.3 Fat, 0.1 Meat, 1.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 450 degrees F. Coat a cookie sheet with cooking spray and set aside.
Put Parmesan cheese, pepper, and garlic salt in a large plastic bag. Shake until well mixed.
Put fries in bag with seasonings. Shake until well coated.
Pour entire contents of bag on prepared cookie sheet.
Spray seasoned fries with cooking spray.
Bake for 20 minutes or until golden brown.