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Baked Fish Steak
Source: dLife

Spicy baked fish.

Rating:
Prep Time: 5 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 430.3
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 32.0 g
Saturated Fat 5.6 g
Unsaturated Fat 3.2 g
Potassium 620.0 mg
Protein 33.2 g
Sodium 185.1 mg
Dietary Exchanges
5 Fat , 1/2 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  halibut fillets
Directions
  1. Line a small pan with aluminum foil and grease with margarine.
  2. Cut steak into 4 equal parts and place on the pan.
  3. Brush steak with dressing using a pastry brush.
  4. Bake for 25 to 30 minutes at 350 degrees.
  5. Serve hot!

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