Home
dLifeTV
dLife Foundation
Diabetes Store
News
For Professionals

Find Us

It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Everything Diabetes
Food & Fitness
- Appetizers
- Breakfast
- Lunch/Snacks
- Main Dish/Entree
- Desserts
- Soups
- More...
Video & More
Meet Others
Resources
Hot Topics

Find Recipes Food Look-Up

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

* About the dLife Nutritional Guidelines

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Herb Vinaigrette

Source: Recipe courtesy of the Calorie Control Council.

Delicious balsamic-vinegar-based dressing with garlic, olive oil, and a variety of herbs.

Rating:
Prep Time:	1 days
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	17.1

Total Carbs	1.6 g

Dietary Fiber	0.1 g

Sugars	1.0 g

Total Fat	1.0 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	19.2 mg

Protein	0.3 g

Sodium	50.7 mg

Dietary Exchanges 1.0 Fat, 0.0 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

0.3333
0.3333 cup balsamic vinegar 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 2.0
2 tbsp minced onion 1.0
1 each Sweetener, granular, packet 1.0
1 each medium garlic cloves 0.6667
0.6667 cup low fat unsalted chicken broth 1.0
1 tsp dijon mustard 1.0
1 tbsp olive oil 1.0
1 tsp dried basil 1.0
1 tsp chervil, dried 1.0
1 tsp dried marjoram 1.0
1 tsp ground thyme

Directions

In a small bowl, stir together the vinegar, onion or shallots, garlic, herbs, salt, pepper, and sugar substitute. Cover and refrigerate 24 hours.
Strain the mixture, reserving the onion, garlic, and herbs. Whisk the broth and mustard into the vinegar. Whisk in the oil.
For a more flavorful dressing, stir 2 teaspoons reserved onion-herb mixture back into the dressing. Refrigerate, covered, up to 1 week. Serve on salads and vegetables.