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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Green Pepper Soup

Source: dLife

Spicy rice soup with beef and tomato broth.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	226.2

Total Carbs	38.7 g

Dietary Fiber	6.3 g

Sugars	21.0 g

Total Fat	1.1 g

Saturated Fat	0.4 g

Unsaturated Fat	0.1 g

Potassium	2012.2 mg

Protein	13.0 g

Sodium	358.4 mg

Dietary Exchanges 1.1 Fat, 1.6 Vegetables, 0.6 Meat, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Stovetop Method: Bring everything, (except rice), to a boil over high heat in a large, nonstick soup pan. Let boil 2 minutes, stirring occasionally. Turn off heat, Sitr in rice. Cover and let sit for 5 minutes. Season with ground black pepper to taste.
Crock Pot Method: Place all ingredients (except rice) in a large crockpot. Stir until well mixed. Cover. Cook on low for 8-10 hours or on high for 4 to 5 hours. Before serving, stir in rice. Cover and let sit 5 minutes. Season with ground black pepper to taste.