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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Cutlets with Victory Garden Gravy

Source: dLife

Turkey cutlets with a creamy herbed vegetable gravy.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	241.5

Total Carbs	9.2 g

Dietary Fiber	1.5 g

Sugars	2.1 g

Total Fat	6.9 g

Saturated Fat	2.1 g

Unsaturated Fat	2.4 g

Potassium	11.7 mg

Protein	34.1 g

Sodium	540.8 mg

Dietary Exchanges 6.9 Fat, 0.6 Vegetables, 2.2 Meat, 0.1 Milk, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a small bowl, whisk together milk and flour. In a large saucepan, combine milk mixture and chicken broth. Stirring constantly, bring to boil over medium high heat.
Reduce heat to low, then add broccoli and simmer for 5 minutes. Next, stir in tomatoes, parsley, salt, and pepper.
In a separate large skillet, heat oil over medium heat until hot. Cook cutlets 2 to 2 1/2 minutes on each side, until no longer pink in the center.
Serve with gravy and sprinkle with parmesan cheese.