dLifeHeaderPortlet dLifeHeaderPortlet

Healthy Soy Milk Smoothie
Source: dLife

A healthy smoothie that makes a delicious drink.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 111.9
Total Carbs 30.4 g
Dietary Fiber 4.5 g
Sugars 22.9 g
Total Fat 3.6 g
Saturated Fat 0.4 g
Unsaturated Fat 1.9 g
Potassium 1.6 mg
Protein 7.3 g
Sodium 22.6 mg
Dietary Exchanges
, 1 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. In a food processor or blender place all of the ingredients and blend until mixture is smooth.

dLife Weekly Poll

Have you ever been to a diabetes education class?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.