dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Cranberry Chutney
Source: Vegetarian Celebrations ©1996 by Nava Atlas.

Sweet, spicy cranberry relish with applies, dried apricots, orange juice, and fall spices.

Rating:
Prep Time: 10 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 89.9
Total Carbs 22.4 g
Dietary Fiber 2.8 g
Sugars 18.7 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 164.0 mg
Protein 0.8 g
Sodium 32.8 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

12 oz  fresh cranberries
1 cup  Apples, fresh, chopped
1 cup  orange juice
0 1/2 cup  dried apricot halves
1 tsp  fresh ginger root
1 tsp  ground cinnamon
0 1/2 tsp  ground cloves
3 tbsp  light honey
Directions
  1. Place first 7 ingredients in a deep, heavy saucepan and bring to a simmer. Cook over low heat with lid slightly ajar for 20-25 minutes, or until liquid is mostly absorbed.
  2. Add honey to taste and simmer, uncovered, for another 5-10 minutes until thick.
  3. Cool to room temperature and store in sterilized jar, tightly covered but not sealed. Refrigerate. Bring to room temperature before serving.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?