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Low Fat Raspberry Smoothies
Source: dLife

Yogurt, raspberries and crushed ice.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 97.5
Total Carbs 22.3 g
Dietary Fiber 6.0 g
Sugars 9.5 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 6.8 g
Sodium 90.0 mg
Dietary Exchanges
, 1 Fruits , 1 Milk , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  plain nonfat yogurt
1 1/2 cup  Raspberries, fresh
1 tbsp  honey
2 each  Sweetener, granular, packet
5 each  ice cubes
Directions
  1. Crush 1 cup ice.
  2. In a food processor or blender place all ingredients and process until smooth, then as needed scrape down the sides and serve immediately.

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