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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Rosemary-Scented Nut Mix

Source: dLife

A great spicy herbed macadamia, pecan, and walnut mix.

Nutrition Facts

Makes 32 servings
Amount Per Serving

Calories	103.6

Total Carbs	2.0 g

Dietary Fiber	1.2 g

Sugars	0.5 g

Total Fat	10.8 g

Saturated Fat	1.5 g

Unsaturated Fat	3.0 g

Potassium	57.3 mg

Protein	1.4 g

Sodium	36.6 mg

Dietary Exchanges 10.8 Fat, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 300 degree F. Take a large saucepan and melt butter over low heat, add pecans, macadamia nuts, and walnuts and mix well. Add rosemary, salt, and red pepper flakes to the saucepan, then cook and stir 1 minute.
Take mixture and pour onto a nonstick jelly-roll pan, then bake for 15 minutes occasionally shaking pan