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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Quick Pickled Green Beans

Source: dLife

Green beans, pickled in a brine of vinegar, wine, sugar, and spices.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	48.1

Total Carbs	6.5 g

Dietary Fiber	2.1 g

Sugars	2.5 g

Total Fat	0.8 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	88.1 mg

Protein	1.3 g

Sodium	1168.2 mg

Dietary Exchanges 0.8 Fat, 0.6 Vegetables, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 lb fresh green beans 0.5
0 1/2 each medium red bell peppers 1.0
1 each whole jalapeno pepper 1.0
1 each medium garlic cloves 1.0
1 each bay leaves 1.0
1 cup white wine vinegar 1.0
1 cup cold water 0.5
0 1/2 cup white wine 1.0
1 tbsp sugar 1.0
1 tbsp salt 1.0
1 tbsp coriander seeds 1.0
1 tbsp mustard seed 1.0
1 tbsp black peppercorns

Directions

Wash off the green beans and remove stem ends, then place them in a glass dish that is just large enough for the green beans and 2 1/2 cups liquid to fit in and add bell pepper strips if desired.
Take the jalapeño, garlic, and bay leaf and tuck between the green beans.
In a medium saucepan add together the remaining ingredients and heat the saucepan until ingredients brought to boil, stirring until sugar and salt dissolve.
Reduce the heat and allow mixture to simmer 5 minutes, then pour mixture over green beans so that they are submerged in liquid, adding additional hot water to cover if not submerged.
Cover and refrigerate green beans for at least 24 hours, then remove and discard bay leaf before serving.
In 48 hours the flavor of the beans improve and they may be kept in the refrigerator for up to 5 days.