Corny Fiesta Dip
Source: Cooking Up Fun For for Kids with Diabetes, ©2003 by Patti B. Geil and Tami A. Ross was contributed by Marilyn Helton.
A delicious and kid friendly dip made with corn, cheese, and salsa.
2 cup fat free refried beans
8 3/4 oz canned sweet yellow corn, drained
12 oz Salsa, thick & chunky, mild
4 oz low fat cheddar cheese, shredded
Sesame Pepper Crusted Salmon Chicken with Garlic and Mozzarella Pear Risotto with Prosciutto & Fried Sage Leaves Greek Tzatziki Salad with Lamb Flatbread Topped with Tomato and Mozzarella Ginger Chicken and Potatoes Posole Herbed French Bread Prosciutto and Peas Edamame Lo Mein