dLifeHeaderPortlet dLifeHeaderPortlet


Bagel Chips
Source: dLife

These flavorful bagel chips are great with a Greek pasta salad or fresh tossed garden salad.

Rating:
Prep Time: 16 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 150.3
Total Carbs 30.8 g
Dietary Fiber 1.8 g
Sugars 4.1 g
Total Fat 0.9 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 146.5 mg
Protein 5.5 g
Sodium 375.2 mg
Dietary Exchanges
, 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat oven to 350 degrees.
  2. Spray a cookie sheet with non-fat cooking spray. Using a serrated knife, slice bagel vertically into thin, chip-like slices. Arrange on cookie sheet and spray lightly with butter-flavored cooking spray. Sprinkle with Italian seasoning and garlic salt.
  3. Bake at 350 degrees for 12 minutes or until crispy.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?