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Crunchy Vegetable Spread
Source: dLife

An easy, creamy and crunchy, fat free vegetable spread.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 10 servings
Amount Per Serving
Calories 38.8
Total Carbs 6.3 g
Dietary Fiber 0.9 g
Sugars 2.5 g
Total Fat 0.2 g
Saturated Fat 0.1 g
Unsaturated Fat 0.0 g
Potassium 124.0 mg
Protein 2.9 g
Sodium 87.2 mg
Dietary Exchanges
0.2 Fat, 0.4 Vegetables, 0.0 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. With a mixer, beat together cream cheese, sour cream and Hidden Valley Ranch dip mix until well blended and creamy.
  2. With a spoon, stir in vegetables until well blended.

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