Diabetic Recipes Finder - dLife

Turkey Muffuletta Pita

Source: dLife

Turkey, cheese and New Orleans on a pita!

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	148.8

Total Carbs	22.9 g

Dietary Fiber	2.2 g

Sugars	3.6 g

Total Fat	2.7 g

Saturated Fat	0.9 g

Unsaturated Fat	0.5 g

Potassium	180.4 mg

Protein	7.3 g

Sodium	431.4 mg

Dietary Exchanges 2.7 Fat, 0.9 Vegetables, 0.1 Meat, 1.0 Starch, 0.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a medium bowl, combine the first 8 ingredients; toss well. Cover and chill for 1 hour.
Divide lettuce evenly into pita halves. Spoon turkey mixture evenly on top of lettuce.
Serve immediately.

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Nutrition Facts