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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Minted Strawberry Soup

Source: dLife

A refreshing, minty strawberry soup flavored with orange juice and sour cream.

Nutrition Facts

Makes 7 servings
Amount Per Serving

Calories	46.9

Total Carbs	7.4 g

Dietary Fiber	0.1 g

Sugars	6.9 g

Total Fat	1.4 g

Saturated Fat	1.0 g

Unsaturated Fat	0.0 g

Potassium	142.9 mg

Protein	0.3 g

Sodium	4.1 mg

Dietary Exchanges 1.4 Fat, 0.4 Fruits, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

16.0
16 oz frozen unsweetened strawberries 1.25
1 1/4 cup orange juice 1.0
1 oz fresh mint 1.0
1 tbsp sugar 0.25
0 1/4 cup sour cream 0.25
0 1/4 cup fresh sliced strawberries 7.0
7 each mint sprigs

Directions

In blender or food processor, combine frozen strawberries, orange juice, fresh mint, and sugar. Process until smooth.
Transfer mixture into large bowl.
Add sour cream. Stir with whisk until blended.
Serve immediately, or cover and chill up to 8 hours.
To serve, ladle soup into individual bowls. Garnish with strawberry slices and mint sprigs.