dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Marinated Crabmeat Salad
Source: dLife

Crabmeat marinated in olive oil, vinegar and spices, served on a bed of lettuce.

Rating:
Prep Time: 4 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 191.5
Total Carbs 4.7 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Total Fat 10.0 g
Saturated Fat 1.2 g
Unsaturated Fat 1.0 g
Potassium 399.2 mg
Protein 19.1 g
Sodium 325.8 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/4 cup  olive oil
3 tbsp  distilled white vinegar
1 pinch  salt
0 1/2 tsp  black pepper
0 1/4 tsp  dry mustard
0.125 tsp  thyme, leaves, ground
0 1/4 tsp  ground basil leaves
2 tbsp  chopped parsley
1 each  Onion, red, fresh, large, whole
2 tbsp  fresh lime juice
1 lb  cooked crab
1 each  Lettuce, iceberg, fresh, head, small
Directions
  1. Using a small bowl, mix the olive oil, vinegar, salt pepper, mustard, thyme, basil, parsley, onion, and lime juice until well combined.
  2. Add the crabmeat, tossing gently. Cover the bowl with plastic wrap and refrigerate at least 4 hours, stirring occasionally.
  3. Before serving, gently toss the crabmeat and marinade with the lettuce, and serve immediately.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?