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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Marinated Crabmeat Salad

Source: dLife

Crabmeat marinated in olive oil, vinegar and spices, served on a bed of lettuce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	191.5

Total Carbs	4.7 g

Dietary Fiber	1.2 g

Sugars	2.2 g

Total Fat	10.0 g

Saturated Fat	1.2 g

Unsaturated Fat	1.0 g

Potassium	399.2 mg

Protein	19.1 g

Sodium	325.8 mg

Dietary Exchanges 10.0 Fat, 0.7 Vegetables, 0.0 Fruits, 0.0 Starch, 2.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup olive oil 3.0
3 tbsp distilled white vinegar 1.0
1 pinch salt 0.5
0 1/2 tsp black pepper 0.25
0 1/4 tsp dry mustard 0.125
0.125 tsp thyme, leaves, ground 0.25
0 1/4 tsp ground basil leaves 2.0
2 tbsp chopped parsley 1.0
1 each Onion, red, fresh, large, whole 2.0
2 tbsp fresh lime juice 1.0
1 lb cooked crab 1.0
1 each Lettuce, iceberg, fresh, head, small

Directions

Using a small bowl, mix the olive oil, vinegar, salt pepper, mustard, thyme, basil, parsley, onion, and lime juice until well combined.
Add the crabmeat, tossing gently. Cover the bowl with plastic wrap and refrigerate at least 4 hours, stirring occasionally.
Before serving, gently toss the crabmeat and marinade with the lettuce, and serve immediately.