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Smoked Turkey Mango Salad
Source: dLife

The grapfruit-vinegar dressing provides a delicious flavor contrast with the sweet fruit in this smoked turkey salad.

Rating:
Prep Time: 12 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 117.3
Total Carbs 14.1 g
Dietary Fiber 3.4 g
Sugars 9.9 g
Total Fat 4.5 g
Saturated Fat 0.8 g
Unsaturated Fat 0.7 g
Potassium 330.8 mg
Protein 7.1 g
Sodium 345.4 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 Fruits , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

6 oz  smoked skinless light turkey meat
4 cup  fresh savoy cabbage, shredded
1 cup  Mango, fresh, slices
0 1/2 cup  fresh cilantro
0 1/2 each  medium onions
3 tbsp  Juice, grapefruit, unsweetened, canned
2 tbsp  cider vinegar
1 tbsp  olive oil
0 1/2 tsp  black pepper
0 1/4 tsp  salt
Directions
  1. To prepare, combine the first 5 ingredients in a large bowl. Combine grapefruit juice and remaining 4 ingredients in a small jar; cover tightly, and shake vigorously.
  2. Pour dressing over salad, and toss gently. Serve immediately.

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