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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Smoked Turkey Mango Salad

Source: dLife

The grapfruit-vinegar dressing provides a delicious flavor contrast with the sweet fruit in this smoked turkey salad.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	117.3

Total Carbs	14.1 g

Dietary Fiber	3.4 g

Sugars	9.9 g

Total Fat	4.5 g

Saturated Fat	0.8 g

Unsaturated Fat	0.7 g

Potassium	330.8 mg

Protein	7.1 g

Sodium	345.4 mg

Dietary Exchanges 4.5 Fat, 1.0 Vegetables, 0.5 Fruits, 0.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

To prepare, combine the first 5 ingredients in a large bowl. Combine grapefruit juice and remaining 4 ingredients in a small jar; cover tightly, and shake vigorously.
Pour dressing over salad, and toss gently. Serve immediately.