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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Curry Chicken Salad with Fresh Chives

Source: dLife

A chilled curry chicken salad made with apples and chives.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	186.7

Total Carbs	8.8 g

Dietary Fiber	1.2 g

Sugars	5.9 g

Total Fat	7.6 g

Saturated Fat	1.5 g

Unsaturated Fat	0.8 g

Potassium	205.3 mg

Protein	19.9 g

Sodium	271.6 mg

Dietary Exchanges 7.6 Fat, 0.1 Vegetables, 0.3 Fruits, 0.0 Other Carbs, 0.0 Starch, 2.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 cup chopped apples 1.0
1 tsp fresh lemon juice 3.0
3 cup cooked chicken breast, diced 0.75
0 3/4 cup fresh chopped celery 0.25
0 1/4 cup seedless raisins 0.3333
0.3333 cup light mayonnaise 0.3333
0.3333 cup Sour Cream, nonfat 2.0
2 tbsp fresh chives 2.0
2 tsp sugar 0.5
0 1/2 tsp curry powder 0.25
0 1/4 tsp salt 2.0
2 tbsp slivered almonds

Directions

To prepare, combine apple and lemon juice in a large bowl; toss well to coat apple. Add chicken, celery, and raisins; toss well.
In a small bowl, combine mayonnaise and next 5 ingredients. Pour over chicken mixture, and toss well. Sprinkle with chopped almonds.
Cover and chill at least 1 hour.