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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Simple Spaghetti Sauce

Source: dLife

A hearty, reduced-fat meat sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	169.5

Total Carbs	14.4 g

Dietary Fiber	3.6 g

Sugars	8.0 g

Total Fat	2.9 g

Saturated Fat	1.0 g

Unsaturated Fat	0.3 g

Potassium	295.1 mg

Protein	19.5 g

Sodium	304.0 mg

Dietary Exchanges 2.9 Fat, 2.8 Vegetables, 1.6 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put 4 cups of water on the stove to boil.
While water is boiling, brown meat in saucepan. When meat is browned, remove from pan and put in strainer in the sink.
After water comes to full boil, pour over meat to remove fat. Let drain.
Wipe inside of saucepan out with paper towels to remove any fat.
While meat is draining, put remaining ingredients into saucepan and heat. After meat has drained, return to saucepan.
Simmer until ready to serve. Tomato paste may be added to thicken sauce to desired consistency. Serve over pasta.