Burger Soup Dish.
Full of veggies and delicious!
1 lb extra lean ground beef (5% fat)
1 each medium onions
1 tsp minced garlic
15 oz no-salt tomato sauce
14 1/2 oz canned unsalted diced tomatoes
4 cup cold water
1 pinch salt and pepper
1 tbsp Sauce, worcestershire, low sodium
1 each bay leaves
1 cup sliced carrots
11 oz canned sweet yellow corn, drained
0.3333 cup Rice, white, medium grain, unenriched, dry
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