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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Artichoke Pasta Salad

Source: Marilyn Helton

Healthy pasta salad with artichokes.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	162.1

Total Carbs	23.9 g

Dietary Fiber	4.3 g

Sugars	0.8 g

Total Fat	6.4 g

Saturated Fat	0.4 g

Unsaturated Fat	0.4 g

Potassium	252.2 mg

Protein	6.0 g

Sodium	459.6 mg

Dietary Exchanges 6.4 Fat, 1.9 Vegetables, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook pasta according to package directions; drain well, rinse with cold water, and drain again. Turn into a large bowl.
Add remaining ingredients, including the artichoke marinade, and toss gently.
Cover and refrigerate for at least 4 hours, or overnight. Bring to room temperature before serving.