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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Breakfast Burritos

Source: dLife

A delicious breakfast version of the Mexican favorite.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	216.6

Total Carbs	25.2 g

Dietary Fiber	0.2 g

Sugars	4.3 g

Total Fat	8.1 g

Saturated Fat	2.8 g

Unsaturated Fat	0.4 g

Potassium	79.3 mg

Protein	10.3 g

Sodium	679.9 mg

Dietary Exchanges 8.1 Fat, 0.5 Vegetables, 0.6 Meat, 1.4 Starch, 0.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a medium sized bowl, combine eggs, eggs whites, salt, chili pepper, ground red pepper and stir well. Add green chiles and red pepper.
Melt margarine in a large nonstick skillet over medium heat. Add egg mixture, and cook until mixture is firm, but still moist, stirring often.
Spoon egg mixture evenly down center of each tortilla, top evenly with cheese. Roll up tortillas, place on a serving plate, seam side down.
Top each burrito evenly with salsa and sour cream. Garnish with cilantro sprigs (optional).