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Shrimp Fried Rice
Source: dLife

A traditional recipe for shrimp fried rice with brown rice and fresh vegetables .

Rating:
Prep Time: 7 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 226.5
Total Carbs 27.4 g
Dietary Fiber 2.9 g
Sugars 2.2 g
Total Fat 3.9 g
Saturated Fat 0.8 g
Unsaturated Fat 1.6 g
Potassium 163.3 mg
Protein 18.9 g
Sodium 313.2 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 2 Starch , 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  raw medium shrimp
1 each  eggs
3 each  egg whites
1 each  cooking spray
2 tsp  vegetable oil
1 cup  fresh chopped green onion
0 1/2 cup  chopped carrots
0 1/2 cup  fresh chopped celery
1 each  medium garlic cloves
1 cup  Peas, green, sweet, frozen
4 cup  cooked long grain brown rice
2 tbsp  low sodium soy sauce
0 1/4 tsp  salt
Directions
  1. Peel and devein shrimp, coarsely chop, and set aside.
  2. Combine egg and egg whites; set aside.
  3. Coat a wok or a large nonstick skillet with cooking spray, drizzle with oil, and heat on medium-high until hot. Add shrimp; stir-fry 2-3 minutes or until shrimp turns pink. Remove from wok/skillet and set aside.
  4. Add green onions and next 3 ingredients to wok/skillet and stir-fry 3 minutes or until tender. Add egg mixture, stirring gently until set. Add peas, and stir-fry 2 minutes. Add rice, and stir-fry 2 minutes. Add cooked shrimp, soy sauce, and salt, and stir-fry until thoroughly heated.

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