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Sesame Salmon
Source: dLife

Salmon fillets roasted with a soy sauce and sesame seed sauce.

Rating:
Prep Time: 4 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 168.6
Total Carbs 0.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Total Fat 6.2 g
Saturated Fat 0.9 g
Unsaturated Fat 1.7 g
Potassium 592.6 mg
Protein 26.1 g
Sodium 185.8 mg
Dietary Exchanges
1/2 Fat , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  low sodium soy sauce
1 tsp  sesame oil
16 oz  salmon fillet
1 1/2 tsp  sesame seeds
1 each  cooking spray
Directions
  1. Combine soy sauce and sesame oil. Brush mixture evenly over salmon fillets. Sprinkle sesame seeds over 1 side of fillets.
  2. Coat a large nonstick skillet with cooking spray and place over medium high heat. Add salmon, cook 4 minutes on each side or until fish flakes easily when tested with a fork.

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