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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chunky Cranberry Spread

Source: American Institute for Cancer Research (AICR)

Spread made with cream cheese, cranberries, and almonds.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	64.2

Total Carbs	9.8 g

Dietary Fiber	0.8 g

Sugars	8.1 g

Total Fat	2.3 g

Saturated Fat	0.8 g

Unsaturated Fat	0.3 g

Potassium	24.2 mg

Protein	1.2 g

Sodium	22.3 mg

Dietary Exchanges 2.3 Fat, 0.6 Fruits, 0.0 Milk, 0.1 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place cheese in a medium bowl and allow to soften at room temperature. Mash and work with a fork until texture is light enough to combine easily with other ingredients. Gradually add just enough milk so cheese becomes soft and easy to spread.
Mix in remaining ingredients; cover and refrigerate up to 2 days ahead or let stand at room temperature 1 hour before serving, to allow flavors to blend and mellow.
Spread about 1-1/2 cups, or 1 tablespoon on each slice of bread.