dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Potage Pierre
Source: dLife

A delightful, simple beef stew.

Rating:
Prep Time: 10 minutes
Cook Time: 4 hours
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 7 servings
Amount Per Serving
Calories 114.2
Total Carbs 7.5 g
Dietary Fiber 2.0 g
Sugars 4.5 g
Total Fat 2.4 g
Saturated Fat 0.9 g
Unsaturated Fat 0.0 g
Potassium 297.7 mg
Protein 15.1 g
Sodium 153.4 mg
Dietary Exchanges
2.4 Fat, 1.4 Vegetables, 1.2 Meat,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Place the meat in a 4-quart pot.
  2. Chop the tomatoes and add them and their juice to the meat.
  3. Add onions, celery, carrots, broth, thyme, and peppercorns. Then cover and let simmer for 4 to 5 hours.
  4. If necessary, add hot water to maintain the yield at 10 1/2 cups.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.