dLifeHeaderPortlet dLifeHeaderPortlet


Fruit Soup
Source: dLife

Cinnamon and cloves give a delicate flavor to this blend of mixed fruits and tapioca.

Rating:
Prep Time: 2 days
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 47.6
Total Carbs 22.3 g
Dietary Fiber 1.3 g
Sugars 18.3 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 46.2 mg
Protein 0.5 g
Sodium 5.3 mg
Dietary Exchanges
, 1 Fruits , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Combine the water, cinnamon, and cloves in a saucepan. Cover, and bring to a boil.
  2. Reduce heat and simmer for 5 minutes.
  3. Remove from heat and let mixture marinate overnight.
  4. Drain spices from the liquid and discard.
  5. Mix the tapioca and raisins with the liquid and let stand at room temperature for 5 minutes.
  6. Place in a saucepan, cover, and let simmer until clear, then remove from heat.
  7. Add fruits and sweetener to soup and refrigerate overnight before serving.

dLife Weekly Poll

Do you have an unconventional way to detect diabetes emergencies?