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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chocolate Mousse

Source: dLife

A chocolate lover's favorite, this mousse is quick and easy and won't spike your sugar!

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	162.1

Total Carbs	19.3 g

Dietary Fiber	0.8 g

Sugars	7.8 g

Total Fat	8.7 g

Saturated Fat	7.4 g

Unsaturated Fat	0.2 g

Potassium	6.3 mg

Protein	2.2 g

Sodium	29.9 mg

Dietary Exchanges 8.7 Fat, 0.7 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Sprinkle gelatin over cold water in a small saucepan, let stand 1 minute. Cook over low heat, stirring constantly, about 2 minutes or until gelatin dissolves. Remove from heat; let cool.
Add cocoa and chocolate syrup to gelatin mixture, stirring with a wire whisk until smooth. Fold in 2 cups whipped topping. Spoon evenly into 6 individual dessert dishes. Cover and chill 2 hours or until firm.
Before serving, top each serving with 2 tablespoons whipped topping.