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Smokin' Turkey Sandwich
Source: Lara Rondinelli - from "Healthy Calendar Diabetic Cooking" published by the American Diabetes Association

Smoked turkey, Mexican cheese, and pepper mayonnaise on crusty Italian bread.

Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 231.1
Total Carbs 26.6 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Total Fat 9.1 g
Saturated Fat 2.9 g
Unsaturated Fat 0.6 g
Potassium 191.8 mg
Protein 10.1 g
Sodium 673.5 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 1/2 Fruits , 1 Meat , 1 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Blend the first 3 ingredients in a blender or food processor until smooth.
  2. Spread 1-tablespoon mayonnaise mixture onto 1 slice of bread.
  3. Add 2 ounces turkey breast, 1/2 ounce cheese, onion, and lettuce. Top with another slice of bread.
  4. Repeat procedure for remaining 3 sandwiches

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