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Egg in the Bread
Source: dLife

A classic recipe of fried eggs cooked in bread.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 171.6
Total Carbs 12.3 g
Dietary Fiber 0.9 g
Sugars 1.8 g
Total Fat 9.5 g
Saturated Fat 2.4 g
Unsaturated Fat 1.0 g
Potassium 113.0 mg
Protein 9.0 g
Sodium 256.4 mg
Dietary Exchanges
1 Fat , 1 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 piece  Bread, wheat, slice
1 tsp  margarine
1 each  eggs
1 pinch  salt and pepper
Directions
  1. Cut 2" square hole in center of bread.
  2. Coat small skillet with cooking spray. Add margarine and heat until melted and sizzling, over medium.
  3. Place bread in skillet, and break egg into hole.
  4. Place cut square of bread in skillet to brown.
  5. Cook until egg white is set,, about 3 minutes. Turn over with spatula, and cook other side 1 minute. Season with salt and pepper to taste.

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